Art Yoga Pills

49. E49 with Monse Mayol - Healing our heart and soul with the power of music and moving our dancing bodies

Art Yoga Episode 50

In this episode, we are sharing the space with our guest Monse Mayol, Biodanza New Zealand.

An opportunity to heal our heart and soul with the power of music and moving our dancing bodies.
We explore her story starting from her connection with music in her childhood through playing and dancing.
Nourishing compassionately herself and navigating emotions and thoughts through her personal connection with the Biodanza practice.
Inspiring self-exploration as a form of returning to the ancestral connections between human beings to raise consciousness.
She continues by sharing the importance of defying our own boundaries and supporting one another with kindness. 

To discover more about Monse Mayol, visit Facebook https://www.facebook.com/biodanzanz Instagram https://www.instagram.com/monse_biodanzanz/ 

Buon ascolto. 
Enjoy

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